Adventure Meditation & Yoga Retreat
April 21-28, 2018  NICARAGUA

RELEASE

RELAX

PLAY

   
Set amongst the stunning natural beauty of Nicaragua, we invite you to come experience a delightful haven to rejuvenate. The retreat will be both grounding and ADVENTUROUS, intended to offer a week of ease with space for reflection, connection, and play. Meant to re-energize and revitalize, a variety of "a la carte" adventure or pampering opportunities have been arranged for you to choose from..
    
WHAT'S INCLUDED
  1. The Cuisine
    The Cuisine
    3 Nourishing Vegetarian Meals a day, as well as snacks and non-alcoholic beverages (fish options available for protein)
  2. Shuttle to and From the Airport
    Shuttle to and From the Airport
    A group shuttle is available from the airport to the resort, details on shuttle departure to follow.
  3. Massage
    Massage
    Each guest receives a complimentary 1hr massage because you deserve a little pampering! (Yes, you may bribe your partner or friend to transfer their massage to you)
  4. SUPs
    SUPs
    Each guest has complimentary daily access to Stand Up Paddle Boards (SUP)
  5. Yoga
    Yoga
    Daily Yoga Sessions for 5 of the 8 Day stay. The resort features two beachfront yoga studios offering the sounds, smells and magical energy of the ocean as a backdrop to your practice.
  6. Guided Meditation
    Guided Meditation
    Daily Meditation offerings for 5 of the 8 Days including 2 days of Noble Silence, in order to give both new and seasoned retreat participants the advantage of silent introspection
  7. 7 Nights / 8 Days Accommodation
    7 Nights / 8 Days Accommodation
    Rise Up Surf Resort will be reserved exclusively for our retreat participants. The charming and rustic resort consists of 2 Beachfront Guest Houses with Air Conditioning and Dorm-Style Rooms
  8. Beach Games
    Beach Games
    A secluded beach is the perfect place for playing volleyball, football (soccer), or batchi ball. Another opportunity to play!
  9. One Group Surf Lesson
    One Group Surf Lesson
    Each participant is invited to attend one group surf lesson put on by the knowledgable and experienced staff at Rise Up Surf
  10. Complimentary Estuary Boat Tour
    Complimentary Estuary Boat Tour
    The mangrove forest is home to abundant wildlife such as crocodiles, iguanas, raccoons and a diverse birdlife.
A LA CARTE ITEMS TO ADD
PAMPERING AND ADVENTURE OPTIONS TO BE PAID UPON ARRIVAL 

Reike Session  

   Additional 1 Hr Massages

        Horse Back Riding and Tortilla Making Expedition    

   
Rise Up has you covered if you would like to sign up for some extra pampering with their massage therapist!

$45 USD plus tip
    Offered Through Rise Up Resort
Relax and allow abundant energy to be guided by your body's wisdom to where and how it is needed. 
Offered by Corri.

$65 USD
Take a long ride along the beautiful uncrowded beach and through the back roads of the stunning Nicaraguan countryside followed by tortilla making, just for fun!
  Offered Through Rise Up Resort

$25 USD

SUP Yoga at the Resort 

Individual Surf Lesson 

Surf Package

Gentle yoga practice on a paddle board led by Kristen. This adventure is designed to keep you focused on your center - or you go for a swim! Daily offerings - waves permitting

$30 USD

Check "learn to surf" off your bucket list with coaching lessons for begginner and intermediate surf enthusiasts!
  Offered Through Rise Up Resort

$55 USD per person
For those of you that want to get a real handle on surfing, Rise Up Surf offers a surf package that includes 4 additional surf lessons and access to boards for the duration of your stay 
  Offered Through Rise Up Resort
Stay tuned for Price

    Volcano boarding Cerro Negro Volcano     

Fishing Trips

Guided SUP Tours through the Estuary

Volcano boarding is the newest phenomenon to hit the adventure travel world. It is a multi-sport experience that combines the endurance of hiking with the nostalgia of sledding into a once-in-a-lifetime volcanic adventure. Don't go home without telling your friends that you sled down a volcano in Nicaragua!
$48 USD / 5Hrs
Offered by Pedro at Summit Adventures

Head out ocean fishing or estuary fishing with a knowledgable local fishing guide in a fully equipped Panga (speed boat) and catch some fish for a delicious Ceviche 

$25 per person USD
  Offered Through Rise Up Resort

For the brave adventurers that would like to explore nature from a SUP, guided tours of the mangrove forest estuary are available.

$25 USD
  Offered Through Rise Up Resort

    
Tour of Ancient Ruins of Leon Viejo
    

       Flor de Cana Rum Factory Tour     

Leon City Tour     

A 1.5 hr Flor de Caña rum factory tour takes you through six interactive stations to learn the entire production process of Nicaragua’s most popular and award winning rum (Includes tastings)





$50 USD
Offered by Pedro at Summit Adventures
Leon Viejo, or Old Leon, is a UNESCO World Heritage Site located on the shores of Lake Xolotlan (Lake Managua) with impressive views of Momotombo Volcano.  Leon Viejo is one of the oldest Spanish settlements in the Americas.

After the tour we stop in La Paz Centro for a traditional “Quesillo” snack and a drink. 

$65 USD
Offered by Pedro at Summit Adventures

Take a walking tour of this beautiful city and surround yourself in Nicaragua's rich history and culture. Allow the vibrant city murals to captivate you as you walk along Leon's colorful streets--there's no end of incredible photo ops! Then, make your way through the local market and let the sights, smells, and colors envelop you as you soak in the local culture.

$35 USD / 3Hrs
Offered by Pedro at Summit Adventures

 "Indian" Head Massage

   
Enjoy a treatment based on old Ayurvedic techniques, involving work on the upper back, shoulders, neck, scalp and face. It helps reduce stress, fatigue, and eyestrain, increases mental clarity, relaxes and rejuvenates the receiver.




$35 USD / 20 Min
    Offered by Corri at the Resort
   
Vacations were made for adventure and what's more adventurous than hiking right up to the crater of an active volcano? Take the morning to relax in your hotel or explore the city before dedicating your afternoon and evening to summiting an active volcano. You're friends back home will be green with envy!
Volcano El Hoyo Hike
$65 USD/ 9hrs
    
Offered by Pedro at Summit Adventures

    Volcano Hikes

    Volcano Hikes

   
Vacations were made for adventure and what's more adventurous than hiking right up to the crater of an active volcano? Take the morning to relax in your hotel or explore the city before dedicating your afternoon and evening to summiting an active volcano. You're friends back home will be green with envy!

Volcano Telica twighlight Hike
$70 USD / 8Hrs 
    Offered by Pedro at Summit Adventures
I'm IN! Register me!